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	<title>Comments on: New Year&#8217;s Resolution</title>
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		<title>By: Jay</title>
		<link>http://mattfaus.com/2009/04/18/new-years-resolution/comment-page-1/#comment-126</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 24 Apr 2009 00:26:27 +0000</pubDate>
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		<description>Come on, bro! You can do it man.

If you are already hitting it 3 times a week, just pop into the gym 2 extra times a week and jump on the bike/treadmill/elliptical and just pump out a solid 30 minutes of cardio.

It will help you through your plateau and you can look lean and mean like all those UFC fighters...</description>
		<content:encoded><![CDATA[<p>Come on, bro! You can do it man.</p>
<p>If you are already hitting it 3 times a week, just pop into the gym 2 extra times a week and jump on the bike/treadmill/elliptical and just pump out a solid 30 minutes of cardio.</p>
<p>It will help you through your plateau and you can look lean and mean like all those UFC fighters&#8230;</p>
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